Find your starting point.
Explore ready-made training programs and choose where to begin.
Invite-only beta
Next-level tracking starts here.
Build your workouts your way, log every set with ease, and explore your progress in detail.
Simple to start. Powerful at every level.
How it works
Start. Track. Progress.
Start with a plan, or just start training.
- 01 / StartStart your wayChoose a program, build a routine, or start an empty workout.Explore planning
- 02 / TrackTrack every detailLog the basics or go deeper with tempo, RPE and more.Explore tracking
- 03 / ProgressSee your progressExplore trends, personal records, milestones and progress photos.Explore your progress
A closer look
As simple or detailed as you need.
01 / Planning
Train your way.
Your training doesn't have to fit a template. Start with what works for you.
- Ready-made programs to get started.
- Fully customizable routines for your own approach.
- Empty workouts for immediate tracking.
02 / Tracking
Track beyond the basics.
Quick to log. Detailed when it matters. You decide how much to track.
- Exercises, weight, reps, tempo and perceived effort (RPE).
- Duration per set and exercise, forced reps and partial reps.
- Automatic rest timer, previous workout values and notes.
- Weight
- Reps
- Tempo
- RPE
- Duration
- Rest timer
- Forced reps
- Partial reps
- Previous values
- Notes
Exercise setup
Your setup. Remembered.
Save machine and bench settings in a dedicated field for each exercise. Your setup appears below the exercise, ready for your next workout.
Leg extension
3 × 12
Machine / bench setup
Seat: 5 · Roller: 4
145 kg12RPE 8245 kg12RPE 8.5350 kg10RPE 9
03 / Insights
Turn data into progress.
See how your training changes over time, from individual exercises to your next milestone.
- Performance graphs, personal records and estimated 1RM.
- Training volume and a muscle heatmap.
- Body weight, progress photo comparisons and milestones.
Programs & community
Structure when you want it. Community when you need it.
Progress together.
Follow other lifters, share your training, and connect through likes and comments.
Tag Along · Available in beta
Train together. Wherever you are.
In the same gym or training remotely, one person leads an empty workout and adds the exercises. They appear automatically on your screen.
For every level
Built for every stage of your training.
Start with confidence.
Pick a program or start empty. Keep your first workout simple.
Make it your own.
Build routines around the way you like to train.
Go deeper.
Track tempo, RPE and intensity techniques. Explore detailed performance analytics.
Private beta
Ready to take your tracking further?
Request early access to our invite-only beta and help shape what comes next.
Private beta. Access requires an invitation.
We only use your email to invite you to the beta. Privacy.
Good to know
A few questions, answered.
Is it suitable for beginners and experienced lifters?
Yes. Beginners can start with ready-made programs or an empty workout. Experienced lifters can build fully customizable routines, track tempo, RPE and more, and explore detailed performance analytics.
Do I have to follow a program?
No. Choose a ready-made program, build your own routine, or start an empty workout and add exercises as you go.
What can I track during a workout?
Exercises, weight, reps, duration per set and exercise, tempo, perceived effort (RPE), forced reps, partial reps, rest and notes. You can also save machine and bench settings in a dedicated field for each exercise, ready for your next workout. You choose how detailed you want to go.
How can I see my progress?
Explore performance graphs and personal records, compare progress photos, track your body weight and follow your milestones.
How does the private beta work?
Submit your email address and confirm it with the link we send you. The beta is invite-only, so a request does not give you immediate access. We send invitations as the beta grows, and you can remove your email at any time.